13 Healthy Beef Recipes for a Flavorful Meal Under 500 Calories

Try one of these delicious bitch recipes tonight !

Yes , healthy beef recipesdoexist ! Try our revamped beef taco pie , melody - fried meatball , or Greco-Roman squawk tenderloin for a delicious , good - for - you dinner that will satisfy those meat cravings . Plus , each sizable meat recipe is under 500 calories , which intend you may score loads of flavor and protein without using up your entire daily quota of calories .

Sheet-Pan Beef and Sweet Potatoes with Gremolata

kernel and potatoesget a weeknight- and waistline - friendly makeover ! This healthy boeuf formula is low-down in fat and higher in fiber than the usual steak and spud entrée . The key component to make this meal magic trick possible : lean beef shoulder petite tender and fibre - fat , vitamin - packed sweet potatoes . We ’re also fan of the mere 15 minute of homework time , form this showy dinner totally doable any mean solar day of the week .

Rotini with Beef and Beans

When hunger flavors similar to those dear boxed burger pasta packs , turn to this healthy kick recipe . The easy meat - and - pasta dish pairs with kidney dome in this formula that packs protein , fiber , and flavor — all brought to you by your preferred skillet . And all with much few additive and a lotless atomic number 11 .

Beef Taco Pie

Tacos meet their match ( a Proto-Indo European plate ) in thistortilla - crustedtwist on a Mexican classic . quick in under an time of day , this savory Proto-Indo European is about to become one of your favorite healthy priming coat kick recipe for easy weeknight cooking .

Beef and Vegetable Biscuit Bake

Who bang pot pie could be a dead well - balanced accession to your diet ? Thanks to this healthyground beefcasserole , with just 309 gram calorie per serve , it can be . A boatload ( OK , a baking dish ) full of veg — including Brussels sprouts , carrots , mushrooms , and onion plant — plus lean beef , equilibrise out the degeneracy of the eccentric cookie topping .

Beef Stroganoff Soup

Do n’t write offbeef stewas entirely a rib - sticking selection for winter . soup are the perfect way to meld heaps of nutrients ( and toothsome flavor ) into one knockout . This respectable beef stroganoff , made with thin sirloin and piles offresh mushrooms , does just that .

Southwestern Noodle Bowl

At under 300 kilogram calorie and only 9 Gram of avoirdupois , this is our kind ofnoodle pipe bowl ! How is this healthy boeuf formula still the double-dyed opposite of bland ? Garlic , cumin seed , campana peppers , and homemade pico de gallo do the trick .

Air-Fried Meatballs and Bell Peppers

This healthy beef recipe will be on your mesa in just 30 hour , thanks to yourair - fryer . Cook the homemade kick meatballs with sliced bell shape peppers right in the melody - fryer basket . Finish the dishful with a sprinkle of green onions .

Roast Beef with Beets and Chicories

Pair behind - roasted beef with afresh chicorysalad to make this colourful dinner estimate . The bitterness of the chicory ( think endive , endive , and radicchio ) balance the juicy , succulent roast . stop the salad and the roast with plenty of freshly cracked black pepper .

Flank Steak with Antipasto Topper

All this dinner party shoot isseven ingredientsand a frying pan ( or a grillwork , if the conditions cooperates ) . Even good news ? you could marinate and do much of the prep for this healthy beef repast up to 24 60 minutes out front of clock time .

Panko-Crusted Beef Roast with Hasselback Zucchini

While it look like a costly and splurge - worthy bed cover , you might regulate at a chic steakhouse ; this crunchy - coated roast and squash repast is only 322 calories per serving . With a squeamish equalizer of tender roast substance , buttery - textured Dutch potato , and stuffed courgette , this healthy gripe dinner idea postulate nothing else to be a stark , political party - worthy banquet . Well , except for possibly a bottle of boldred wine .

Oven-Roasted Beef Tenderloin

This bag is n’t short on relish , as we call for seasoning the level-headed beef cattle tenderloin formula with refreshing parsley and coating it in just the right-hand amount of Olea europaea fossil oil , Strategic Arms Limitation Talks , and pepper . Anherbed state of nature ricewould make a fiber - robust support .

Fork-Tender Pot Roast

Veggies , spiciness , and yourslow cookermake this a super - tasty , super - easy dinner . overleap one of the ingredients ? We ’ve got tons of substitutions to customize this healthy kick formula with what you have on hand .

Chimichurri Kabobs

You ’ll want to start marinade the chicken and kick for theseeasy kabobsthe dayspring before serving . Once you ’re ready to grill , skewer them with onions , mushrooms , and peppers to create this healthy gripe recipe .