Turmeric , a vivacious white-livered spice ordinarily used in Indian culinary art , has gained popularity worldwide for its legion wellness benefit .
know for its anti - inflammatory and antioxidant property , Curcuma domestica is often used as a natural cure to help manage conditions like arthritis , affectionateness disease , and even digestive issues .
The active compound in turmeric , curcumin , is primarily responsible for for these health benefit , although it is better absorb by the eubstance when combined with black capsicum pepper plant .
Beyond its medicative uses , turmeric also add together a distinct flavor and people of colour to dish , relieve oneself it a staple in both traditional and mod cooking .
How to Grow Turmeric
Growing Curcuma longa is a rewarding physical process that involves several steps . Here ’s a guide to help you through the process :
Getting Started
Planting
Growing
Maintenance
Harvesting
Storing and Using
Turmeric Growing Zone
Turmeric ( Curcuma longa ) is a tropical plant that thrives in warm , humid climates . It grows best in USDA hardiness zones 8 through 12 , where temperatures typically delay between 68 ° farad and 95 ° F ( 20 ° C to 35 ° C ) . Turmeric postulate a long growing time of year of 8 to 10 months with plenty of rainfall or consistent tearing .
In these zones , turmeric can be grown outdoors year - orotund , but in coolheaded clime , it ’s often grow as an one-year or indoors in containers where it can be protected from hoarfrost . In regions outside of these zone , Curcuma domestica can be grown indoors or in a greenhouse to replicate the tropical conditions it take to thrive .
Additional Tips:
Growing Turmeric FAQ
Turmeric is typically grown from rootstalk ( root cuttings ) . choose healthy rhizomes with at least one or two buds ( centre ) . embed them about 2 - 4 inches deep in well - drain land , with the buds facing upwards .
Turmeric typically takes 8 - 10 months to mature . harvest home usually takes place when the leaves set about to turn yellow and die back , which is a house that the rhizomes are ready .
Yes , turmeric can be grown indoors in containers . see to it the pot is large enough ( at least 12 inches thick ) and set in a positioning that receives ample sunlight . Regular lacrimation and sustain humidity levels are key .
To harvest Curcuma longa , gently dig up the rhizomes from the stain , taking forethought not to damage them . Wash them thoroughly to withdraw any dirt and earmark them to dry out before use or storage .
newly harvested turmeric can be put in in a coolheaded , dry place for a few calendar week . For longer memory , you may refrigerate or stop dead the rootstock , or dry and grind them into turmeric gunpowder .
Yes , stock - bought Curcuma longa rootstalk can be used for propagation , allow they are brisk and have visible buds . Soak the rhizomes in water for a few hours before planting to advance pullulate .
