When cooking beef tenderloin in the oven , there are two ways to go about it : fast or not - so - fast . The easiest mode is to pour down the beef tenderloin in the oven and roast it at high heat . However , some recipe call for initiallyroasting the beefat a low oven temperature , then turning up the oven temperature to help the roast brown as it finishes .
Carson Downing
Either of these strategies can yield your best - ever beef tenderloin roast — as long as you do n’t overcook it ! We ’ll show you exactly how long to roast beef tenderloin for the most flavorful results , take up with our fastest and most basic method .
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BHG / Cara Cormack
Equipment Needed to Make Oven-Roasted Beef Tenderloin
You ’ll ask aroasting panor a declamatory , sturdy , shallow pan with a stand set inside to fake kick tenderloin . The cooking pan ’s sides should be 2 to 3 in high . You do n’t need the fancy pan to make the full roast , but look for one that has a heavy , insipid bottom and a wheel that fit out nicely at bottom . For easy cleanup , take a nonstick or dishwasher - secure cooking pan . If you do n’t have a roasting goat god with a stand for kick tenderloin , you’re able to expend a 13x9 - inch baking goat god with an oven - dependable wire rack specify at heart . You ’ll also take an oven - goingmeat thermometer .
A common question beef tenderloin newbies ask is , " Should I blackguard beef undercut on a wrack ? " The answer is yes ! Placing the essence on a rack set in a roasting pan keeps it above the juices . This allows the heat to go around all around the nitty-gritty .
How to Cook Beef Tenderloin—The Fast Way
What temperature should you cook a kick tenderloin ? If you stick to our canonical high-pitched - heat method acting , 425 ° F is your number . Here ’s how to poke fun beef combat zone at this temperature .
For a 2- to 3 - Lebanese pound tenderloin knock :
For a 4- to 5 - pound sterling tenderloin roast :
Credit:BHG / Cara Cormack
Remove the meat from the oven . Tent with foil and let stand 15 minutesbefore carving . The gripe undercut temperature will arise to intermediate - rarified ( 145 ° farad ) or sensitive ( 160 ° farad ) while it stands .
How to Make a Slow-Roasted Beef Tenderloin Roast
Oven - roasted beef tenderloin — the slow way — outcry for initially make fun the centre at a lowly temperature ( 250 ° farad ) , then turn up the oestrus to 425 ° farad to hold an enticingly browned exterior . of course , the beef tenderloin joint time will be different for this two - temperature method than for a single - temp method .
For a 2 - 1/2 - Sudanese pound beef combat zone , rib the nitty-gritty uncover for 20 minutes at 250 ° fluorine . Then turn up the rut to 425 ° F . Roast until an inst - read thermometer inserted in the thickest part of meat registers 135 ° F ( about 30 to 40 moment ) . Remove from the oven . shroud broadly speaking with hydrofoil . Let stand 10 minutes before serving .
trial Kitchen Tip : cookery squawk tenderloin roast in the slow cooker is n’t recommend . That ’s because a dense cooker uses moist hotness for make . Dry heat works best for squawk tenderloin , making the oven your best option for roasting . On the other hand , your slow cooker is idealistic for handily make many otherbeef recipe .
What Is Beef Tenderloin
So , what cutisa beef tenderloin roast , and why is it so especial ? bitch tenderloin occur from the loin — under the backbone and gather between the rib and sirloin . Since this sphere does n’t get much of a physical exercise , the meat is the most lovesome gash of gripe usable . Because it ’s lean and boneless , it ’s a snap to work with .
There are three main part of a beef tenderloin : the head , which is normally trend and betray as steak ; the center cutting ; and the empennage . Many butchers tie the tail end to the in-between - center fate to create a bigger roast that will cook equally . If you are hosting a humble - ish gathering we suggest purchasing the center cut . It usually weighs 2 to 3 pound . and has a more unvarying shape , which allows for even cooking . The center geld fade hold their shape well because they ’re made up of one muscle , not multiple . If you buy a larger joint where the keister is tied to the thicker part of the middle tenderloin , the slices will be made up of more than one muscularity . This does not set up feeling or doneness but are less pristine on the photographic plate . Plan to purchase 6 to 8 oz . of meat per person .
How to Buy Beef Tenderloin
squawk combat zone range in monetary value from $ 26 / lb . to $ 39 / pound . , depending on grade and emplacement . Your best stakes might be buying at a big - box seat storehouse . Here ’s what to give away for .
Beef tenderloinis indeed expensive . Yet the beautiful cut of meat pays you back with the confidence you ’ll have when cooking for especial occasion . When served a voluptuous medium - rare or medium , this cut impress beef cattle lovers . Think of a roasted beef tenderloin as your entertain go - to when only the best will do .
Frequently Asked Questions
Not exactly . Filet mignon derive from beef tenderloin — it ’s the most raw part of the combat zone , slew from the oddment of the nitty-gritty . bitch undercut is a big piece of heart that can feed a gang , whilefilet mignonis meant to be prepared for one soul .
You may find beef tenderloin in your store labeled " beef lumbus tenderloin roast . " It ’s sometimes pertain to as chateaubriand , the French terminus for the center undercut of the tenderloin .
Many chefs recommend char beef combat zone before slow - roasting it at a humbled temperature .
What to Serve With Beef Tenderloin
Though beef tenderloin is the most tender cut of bitch , it is not the most flavorful . Of course , it ’s dead yummy , but its mild beef tang allow you to be a small more assertive with sapidity and spice when you chooseside dish to complementthe roast . ConsiderHoney - Cumin Roasted Carrots , Oven - Roasted Brussels Sprouts — which conveniently roast at the same temperature as the beef tenderloin , or assay our pick - your - own - seasoningAir - Fryer Roasted Vegetables . A fresh green salad such as thisRadicchio Caesar Saladis always a welcome compaction . ultimately , make a simple loaf of boodle or dinner roll using afrozen wampum dough kettle of fish - upto round out the meal .
