The English name for Jamaica sorrel leaves is normally referred to as roselle or Jamaican sorrel leaves . Another name that is sometimes used is java jute . Roselle is a plant that belongs to the hibiscus phratry , also known as the mallow family . This flora is jazz for its vivacious red flowers and its edible , tangy calyces , which are used to make beverages and jams . However , the leaves of the roselle plant also have their own alone use and benefits .
Roselle pull up stakes , like the calyx , are rich in nutrients and have various wellness benefit . They are a good source of vitamins , in particular vitamin snow , and also contain mineral such as calcium , iron , and potassium . These leaves are often used in traditional medicine for their antioxidant and anti - inflammatory properties . They are believed to help tighten cholesterin levels , improve digestion , and hike up the resistant system .
In improver to their medicinal property , roselle leaves can also be used in culinary applications programme . They have a slightly sour taste , which adds a tangy flavor to dishes . In some cuisines , the leaves are used as a vegetable , standardized to spinach or kail . They can be falsify and added to soups , stir - fries , or curries . The leaves can also be used to make herbal teas or infuse in acetum for a tart fertilization .
produce roselle and harvesting its leafage can be a rewarding experience . The works is comparatively easy to train , and its leaves can be reap throughout the growing time of year . I personally have raise roselle in my garden and have enjoyed using the leaves in various dish . The flora can reach a height of 6 - 8 feet and has attractive , lobed leaves that add a touch of tropic beauty to the garden .
To grow roselle , start by pick out a gay office in your garden with well - drain soil . Sow the seeded player directly into the primer or start them indoors and transplant them once the weather has warmed up . The plant life require regular watering and welfare from occasional impregnation . As the plant life grow , pinch off the tips to promote shaggy-haired growth and more abundant foliation .
When harvesting the leaves , choose ripe leaves that have a deep green color . Avoid picking all the leave from a single industrial plant to countenance it to go on growing and bring about more leaves . Use a sharp duet of scissors grip or garden shears to crop off the leaves close to the stem . Rinse the leaves thoroughly before using them in your recipes .
The English name for roselle leaves is roselle or Jamaican rozelle leaves . These leaves have various health benefits , are used in traditional medication , and can be incorporated into culinary bag . grow roselle in your garden can provide you with a fresh supply of leaves throughout the season , adding a unique and tangy flavour to your meal .
Caroline Bates
